Quaker Rolled Oats 1kg Pouch vs Oreo Original Chocolate Sandwich Biscuit Family Pack 300g
What separates them
These two differ on 1 recorded specification. The Quaker Rolled Oats 1kg Pouch is ₹75 dearer.
Quaker Rolled Oats 1kg Pouch vs Oreo Original Chocolate Sandwich Biscuit Family Pack 300g
Quaker
Quaker Rolled Oats 1kg Pouch
₹195
Rolled against instant is the only decision here and it is a real one: instant oats are pre-cooked and cut finer, giving a glycaemic index around 79 against roughly 55 for rolled, which matters to anyone watching blood sugar.
Full details →
Oreo
Oreo Original Chocolate Sandwich Biscuit Family Pack 300g
₹120
Thirty-eight grams of sugar per hundred is the number worth carrying, and it is why per-100 g reading matters -- a per-serving figure on a biscuit pack is whatever the manufacturer decided a serving is.
Full details →Who the Quaker Rolled Oats 1kg Pouch is for
Buy it if: Anyone watching blood sugar who can spare five minutes rather than one.
Avoid it if: Anyone who needs a one-minute breakfast -- that is instant oats, with the glycaemic cost.
Who the Oreo Original Chocolate Sandwich Biscuit Family Pack 300g is for
Buy it if: Anyone who wants the actual composition rather than a per-serving figure.
Avoid it if: Anyone managing sugar or saturated fat intake.
Specifications, side by side
1 of 11 rows differ. Differences first.
| Specification | Quaker Rolled Oats 1kg Pouch | Oreo Original Chocolate Sandwich Biscuit Family Pack 300g |
|---|---|---|
| Price | ₹195 | ₹120 |
| Per 100 g | About 380 kcal, 11 g protein, 10 g fibre | About 480 kcal, 20 g fat of which 10 g saturated, 38 g sugar |
| Warranty | 1 Year Official Brand Warranty | 1 Year Official Brand Warranty |
| Beta-glucan | The soluble fibre associated with cholesterol reduction, present in all oat forms | not published |
| Cook time | 5 minutes on a hob, against 1 for instant | not published |
| FSSAI | not published | Licence number printed on pack -- check it on any packaged food bought online |
| Glycaemic index | Roughly 55 for rolled against about 79 for instant | not published |
| Net weight | not published | 300 g |
| Palm oil | not published | Contains palm oil, which is where much of the saturated fat comes from |
| Rolled versus instant | Instant oats are pre-cooked, dried and cut finer, which digests faster and produces a higher glycaemic response. Rolled oats keep the flake intact | not published |
| Vegetarian | not published | Green dot, contains no animal-derived ingredients |
| Why per 100 g | not published | Serving sizes are chosen by the manufacturer. Per 100 g is the only figure that compares across brands |
Every row is a figure one or both products record. A blank is a figure the catalogue does not hold, not a zero.
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