Oreo Original Chocolate Sandwich Biscuit Family Pack 300g vs Quaker Rolled Oats 1kg Pouch

What separates them

These two differ on 1 recorded specification. The Quaker Rolled Oats 1kg Pouch is ₹75 dearer.

Oreo Original Chocolate Sandwich Biscuit Family Pack 300g vs Quaker Rolled Oats 1kg Pouch

Oreo Original Chocolate Sandwich Biscuit Family Pack 300g

Oreo

Oreo Original Chocolate Sandwich Biscuit Family Pack 300g

₹120

Thirty-eight grams of sugar per hundred is the number worth carrying, and it is why per-100 g reading matters -- a per-serving figure on a biscuit pack is whatever the manufacturer decided a serving is.

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Quaker

Quaker Rolled Oats 1kg Pouch

₹195

Rolled against instant is the only decision here and it is a real one: instant oats are pre-cooked and cut finer, giving a glycaemic index around 79 against roughly 55 for rolled, which matters to anyone watching blood sugar.

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Who the Oreo Original Chocolate Sandwich Biscuit Family Pack 300g is for

Buy it if: Anyone who wants the actual composition rather than a per-serving figure.

Avoid it if: Anyone managing sugar or saturated fat intake.

Who the Quaker Rolled Oats 1kg Pouch is for

Buy it if: Anyone watching blood sugar who can spare five minutes rather than one.

Avoid it if: Anyone who needs a one-minute breakfast -- that is instant oats, with the glycaemic cost.

Specifications, side by side

1 of 11 rows differ. Differences first.

SpecificationOreo Original Chocolate Sandwich Biscuit Family Pack 300gQuaker Rolled Oats 1kg Pouch
Price₹120₹195
Per 100 gAbout 480 kcal, 20 g fat of which 10 g saturated, 38 g sugarAbout 380 kcal, 11 g protein, 10 g fibre
Warranty1 Year Official Brand Warranty1 Year Official Brand Warranty
Beta-glucan not publishedThe soluble fibre associated with cholesterol reduction, present in all oat forms
Cook time not published5 minutes on a hob, against 1 for instant
FSSAILicence number printed on pack -- check it on any packaged food bought online not published
Glycaemic index not publishedRoughly 55 for rolled against about 79 for instant
Net weight300 g not published
Palm oilContains palm oil, which is where much of the saturated fat comes from not published
Rolled versus instant not publishedInstant oats are pre-cooked, dried and cut finer, which digests faster and produces a higher glycaemic response. Rolled oats keep the flake intact
VegetarianGreen dot, contains no animal-derived ingredients not published
Why per 100 gServing sizes are chosen by the manufacturer. Per 100 g is the only figure that compares across brands not published

Every row is a figure one or both products record. A blank is a figure the catalogue does not hold, not a zero.

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