Happilo Premium International Gourmet Dry Fruits Mix 500g vs Kellogg's Real Almond & Honey Muesli Cereal 1kg
What separates them
These two differ on 2 recorded specifications. The Happilo Premium International Gourmet Dry Fruits Mix 500g is ₹35 dearer.
Happilo Premium International Gourmet Dry Fruits Mix 500g vs Kellogg's Real Almond & Honey Muesli Cereal 1kg
Happilo
Happilo Premium International Gourmet Dry Fruits Mix 500g
₹695
Drying removes water and concentrates everything left, which is why dried fruit runs fifty-five to seventy grams of sugar per hundred where the fresh equivalent is a fraction of that.
Full details →Kellogg's
Kellogg's Real Almond & Honey Muesli Cereal 1kg
₹660
Twenty grams of sugar per hundred is the number the pack does not lead with, because the declared figure is per forty-gram serving, which makes it look a third the size.
Full details →Who the Happilo Premium International Gourmet Dry Fruits Mix 500g is for
Buy it if: Anyone wanting a fibre-containing snack who treats it as concentrated rather than free.
Avoid it if: Anyone managing blood sugar, and anyone sensitive to sulphites.
Who the Kellogg's Real Almond & Honey Muesli Cereal 1kg is for
Buy it if: Anyone wanting convenience and fibre who reads the per-100 g figure knowingly.
Avoid it if: Anyone assuming muesli is low sugar -- plain oats are 1 g per 100 g against 20.
Specifications, side by side
2 of 11 rows differ. Differences first.
| Specification | Happilo Premium International Gourmet Dry Fruits Mix 500g | Kellogg's Real Almond & Honey Muesli Cereal 1kg |
|---|---|---|
| Price | ₹695 | ₹660 |
| Fibre | Genuinely useful, around 6 to 8 g per 100 g | 7 g per 100 g, which is genuinely useful |
| Per 100 g | Roughly 300 to 350 kcal and 55 to 70 g sugar, depending on the fruit proportions | Around 400 kcal, 20 g sugar, 8 g protein, 7 g fibre |
| Warranty | 1 Year Official Brand Warranty | 1 Year Official Brand Warranty |
| Added sugar | Some dried cranberries and similar are sweetened as well as dried. The ingredient list distinguishes them | not published |
| Comparison | not published | Plain rolled oats are about 1 g sugar per 100 g |
| FSSAI | not published | Licence number on pack |
| Portion | About 30 g is a sensible portion, roughly 100 kcal | not published |
| Serving size | not published | The pack figure is per 40 g serving, which makes the sugar number look a third of what it is per 100 g |
| Sulphur dioxide | Commonly used to preserve colour in dried apricots and similar. Check the pack -- some people react to sulphites | not published |
| The health-halo issue | not published | Muesli reads as a health food and this one is roughly a fifth sugar by weight, largely from honey and dried fruit. That is less than a frosted cereal and far more than plain oats |
| Why so high | Drying removes water and concentrates everything else, so dried fruit is several times the sugar density of fresh by weight | not published |
Every row is a figure one or both products record. A blank is a figure the catalogue does not hold, not a zero.
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