Quaker Rolled Oats 1kg Pouch vs Pintola All Natural Crunchy Peanut Butter 1kg

What separates them

These two differ on 1 recorded specification. The Pintola All Natural Crunchy Peanut Butter 1kg is ₹230 dearer.

Quaker Rolled Oats 1kg Pouch vs Pintola All Natural Crunchy Peanut Butter 1kg

Quaker

Quaker Rolled Oats 1kg Pouch

₹195

Rolled against instant is the only decision here and it is a real one: instant oats are pre-cooked and cut finer, giving a glycaemic index around 79 against roughly 55 for rolled, which matters to anyone watching blood sugar.

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Pintola All Natural Crunchy Peanut Butter 1kg

Pintola

Pintola All Natural Crunchy Peanut Butter 1kg

₹425

Oil separation is not a defect, it is the proof of the claim: peanut butter that does not separate contains palm oil or another stabiliser holding it together, and that is added saturated fat peanuts do not have.

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Who the Quaker Rolled Oats 1kg Pouch is for

Buy it if: Anyone watching blood sugar who can spare five minutes rather than one.

Avoid it if: Anyone who needs a one-minute breakfast -- that is instant oats, with the glycaemic cost.

Who the Pintola All Natural Crunchy Peanut Butter 1kg is for

Buy it if: Anyone wanting peanuts and salt without palm oil or added sugar.

Avoid it if: Anyone who wants a spread that never needs stirring -- that requires a stabiliser.

Specifications, side by side

1 of 11 rows differ. Differences first.

SpecificationQuaker Rolled Oats 1kg PouchPintola All Natural Crunchy Peanut Butter 1kg
Price₹195₹425
Per 100 gAbout 380 kcal, 11 g protein, 10 g fibreAbout 588 kcal, 25 g protein, 50 g fat, mostly unsaturated
Warranty1 Year Official Brand Warranty1 Year Official Brand Warranty
Aflatoxin not publishedA genuine concern with peanuts; FSSAI sets limits and licensed brands test to them
Beta-glucanThe soluble fibre associated with cholesterol reduction, present in all oat forms not published
Cook time5 minutes on a hob, against 1 for instant not published
Glycaemic indexRoughly 55 for rolled against about 79 for instant not published
Ingredients not publishedRoasted peanuts and salt only
Oil separation not publishedIt separates and must be stirred, which is the visible sign there is no added stabiliser or palm oil holding it together
Rolled versus instantInstant oats are pre-cooked, dried and cut finer, which digests faster and produces a higher glycaemic response. Rolled oats keep the flake intact not published
Storage not publishedRefrigerate after opening to slow separation and rancidity
Why that matters not publishedCommercial peanut butter adds palm oil and sugar to prevent separation and improve mouthfeel. Both add saturated fat and calories peanuts do not have

Every row is a figure one or both products record. A blank is a figure the catalogue does not hold, not a zero.

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