Quaker Rolled Oats 1kg Pouch vs Pintola All Natural Crunchy Peanut Butter 1kg
What separates them
These two differ on 1 recorded specification. The Pintola All Natural Crunchy Peanut Butter 1kg is ₹230 dearer.
Quaker Rolled Oats 1kg Pouch vs Pintola All Natural Crunchy Peanut Butter 1kg
Quaker
Quaker Rolled Oats 1kg Pouch
₹195
Rolled against instant is the only decision here and it is a real one: instant oats are pre-cooked and cut finer, giving a glycaemic index around 79 against roughly 55 for rolled, which matters to anyone watching blood sugar.
Full details →Pintola
Pintola All Natural Crunchy Peanut Butter 1kg
₹425
Oil separation is not a defect, it is the proof of the claim: peanut butter that does not separate contains palm oil or another stabiliser holding it together, and that is added saturated fat peanuts do not have.
Full details →Who the Quaker Rolled Oats 1kg Pouch is for
Buy it if: Anyone watching blood sugar who can spare five minutes rather than one.
Avoid it if: Anyone who needs a one-minute breakfast -- that is instant oats, with the glycaemic cost.
Who the Pintola All Natural Crunchy Peanut Butter 1kg is for
Buy it if: Anyone wanting peanuts and salt without palm oil or added sugar.
Avoid it if: Anyone who wants a spread that never needs stirring -- that requires a stabiliser.
Specifications, side by side
1 of 11 rows differ. Differences first.
| Specification | Quaker Rolled Oats 1kg Pouch | Pintola All Natural Crunchy Peanut Butter 1kg |
|---|---|---|
| Price | ₹195 | ₹425 |
| Per 100 g | About 380 kcal, 11 g protein, 10 g fibre | About 588 kcal, 25 g protein, 50 g fat, mostly unsaturated |
| Warranty | 1 Year Official Brand Warranty | 1 Year Official Brand Warranty |
| Aflatoxin | not published | A genuine concern with peanuts; FSSAI sets limits and licensed brands test to them |
| Beta-glucan | The soluble fibre associated with cholesterol reduction, present in all oat forms | not published |
| Cook time | 5 minutes on a hob, against 1 for instant | not published |
| Glycaemic index | Roughly 55 for rolled against about 79 for instant | not published |
| Ingredients | not published | Roasted peanuts and salt only |
| Oil separation | not published | It separates and must be stirred, which is the visible sign there is no added stabiliser or palm oil holding it together |
| Rolled versus instant | Instant oats are pre-cooked, dried and cut finer, which digests faster and produces a higher glycaemic response. Rolled oats keep the flake intact | not published |
| Storage | not published | Refrigerate after opening to slow separation and rancidity |
| Why that matters | not published | Commercial peanut butter adds palm oil and sugar to prevent separation and improve mouthfeel. Both add saturated fat and calories peanuts do not have |
Every row is a figure one or both products record. A blank is a figure the catalogue does not hold, not a zero.
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