Pintola All Natural Crunchy Peanut Butter 1kg vs Quaker Rolled Oats 1kg Pouch

What separates them

These two differ on 1 recorded specification. The Pintola All Natural Crunchy Peanut Butter 1kg is ₹230 dearer.

Pintola All Natural Crunchy Peanut Butter 1kg vs Quaker Rolled Oats 1kg Pouch

Pintola All Natural Crunchy Peanut Butter 1kg

Pintola

Pintola All Natural Crunchy Peanut Butter 1kg

₹425

Oil separation is not a defect, it is the proof of the claim: peanut butter that does not separate contains palm oil or another stabiliser holding it together, and that is added saturated fat peanuts do not have.

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Quaker

Quaker Rolled Oats 1kg Pouch

₹195

Rolled against instant is the only decision here and it is a real one: instant oats are pre-cooked and cut finer, giving a glycaemic index around 79 against roughly 55 for rolled, which matters to anyone watching blood sugar.

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Who the Pintola All Natural Crunchy Peanut Butter 1kg is for

Buy it if: Anyone wanting peanuts and salt without palm oil or added sugar.

Avoid it if: Anyone who wants a spread that never needs stirring -- that requires a stabiliser.

Who the Quaker Rolled Oats 1kg Pouch is for

Buy it if: Anyone watching blood sugar who can spare five minutes rather than one.

Avoid it if: Anyone who needs a one-minute breakfast -- that is instant oats, with the glycaemic cost.

Specifications, side by side

1 of 11 rows differ. Differences first.

SpecificationPintola All Natural Crunchy Peanut Butter 1kgQuaker Rolled Oats 1kg Pouch
Price₹425₹195
Per 100 gAbout 588 kcal, 25 g protein, 50 g fat, mostly unsaturatedAbout 380 kcal, 11 g protein, 10 g fibre
Warranty1 Year Official Brand Warranty1 Year Official Brand Warranty
AflatoxinA genuine concern with peanuts; FSSAI sets limits and licensed brands test to them not published
Beta-glucan not publishedThe soluble fibre associated with cholesterol reduction, present in all oat forms
Cook time not published5 minutes on a hob, against 1 for instant
Glycaemic index not publishedRoughly 55 for rolled against about 79 for instant
IngredientsRoasted peanuts and salt only not published
Oil separationIt separates and must be stirred, which is the visible sign there is no added stabiliser or palm oil holding it together not published
Rolled versus instant not publishedInstant oats are pre-cooked, dried and cut finer, which digests faster and produces a higher glycaemic response. Rolled oats keep the flake intact
StorageRefrigerate after opening to slow separation and rancidity not published
Why that mattersCommercial peanut butter adds palm oil and sugar to prevent separation and improve mouthfeel. Both add saturated fat and calories peanuts do not have not published

Every row is a figure one or both products record. A blank is a figure the catalogue does not hold, not a zero.

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