Kellogg's Real Almond & Honey Muesli Cereal 1kg vs Nutraj Special Premium Raw Mixed Nuts 500g

What separates them

These two differ on 1 recorded specification. The Kellogg's Real Almond & Honey Muesli Cereal 1kg is ₹35 dearer.

Kellogg's Real Almond & Honey Muesli Cereal 1kg vs Nutraj Special Premium Raw Mixed Nuts 500g

Kellogg's

Kellogg's Real Almond & Honey Muesli Cereal 1kg

₹660

Twenty grams of sugar per hundred is the number the pack does not lead with, because the declared figure is per forty-gram serving, which makes it look a third the size.

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Nutraj Special Premium Raw Mixed Nuts 500g

Nutraj

Nutraj Special Premium Raw Mixed Nuts 500g

₹625

Raw is a genuine nutritional choice and it carries a storage consequence nobody prints: raw nuts have unprotected unsaturated oils and turn rancid considerably faster than roasted ones, and in Indian summer heat that happens in weeks rather than months.

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Who the Kellogg's Real Almond & Honey Muesli Cereal 1kg is for

Buy it if: Anyone wanting convenience and fibre who reads the per-100 g figure knowingly.

Avoid it if: Anyone assuming muesli is low sugar -- plain oats are 1 g per 100 g against 20.

Who the Nutraj Special Premium Raw Mixed Nuts 500g is for

Buy it if: Anyone wanting unroasted, unsalted nuts who will refrigerate them.

Avoid it if: Anyone storing them in a warm kitchen cupboard through summer.

Specifications, side by side

1 of 12 rows differ. Differences first.

SpecificationKellogg's Real Almond & Honey Muesli Cereal 1kgNutraj Special Premium Raw Mixed Nuts 500g
Price₹660₹625
Per 100 gAround 400 kcal, 20 g sugar, 8 g protein, 7 g fibreAbout 600 kcal, 20 g protein, 50 g fat, mostly unsaturated
Warranty1 Year Official Brand Warranty1 Year Official Brand Warranty
Aflatoxin not publishedA real concern in nuts stored warm and humid. FSSAI sets limits; buy from licensed sellers and store dry
ComparisonPlain rolled oats are about 1 g sugar per 100 g not published
Fibre7 g per 100 g, which is genuinely useful not published
FSSAILicence number on pack not published
How to tell not publishedRancid nuts taste bitter and sharp rather than merely stale. Discard them
Portion not publishedA handful is about 30 g and roughly 180 kcal
Processing not publishedRaw -- not roasted, not salted, not oil-coated
Rancidity not publishedRaw nuts have exposed unsaturated oils and go rancid faster than roasted ones. Refrigerate after opening, and in Indian summer refrigerate from the start
Serving sizeThe pack figure is per 40 g serving, which makes the sugar number look a third of what it is per 100 g not published
The health-halo issueMuesli reads as a health food and this one is roughly a fifth sugar by weight, largely from honey and dried fruit. That is less than a frosted cereal and far more than plain oats not published

Every row is a figure one or both products record. A blank is a figure the catalogue does not hold, not a zero.

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